Entries Written By Kranthi Kumar Maska
in Benefits, Food & Drink
A Nutritional View on Plum Health Benefits to Get you Addicted to it!
Plums constitute to be one of the healthiest foods, especially for the proper maintenance of the levels of the blood sugar. The growing popularity of plums can be endowed to the fact that they are extremely low in calories, apart from being juicy and delicious. There are innumerable plum health benefits with the most commonly …
in Benefits, Food & Drink
6 Reasons to Add Buttery Nuts to Your Diet – Health Benefits of Cashews
Cashew nuts are rich sources of the vital nutrients required in the body. There are multiple benefits of cashews ranging from the maintenance of a healthy heart life to getting a flawless and glowing skin. The sweet and salty taste of the nuts makes them one of the favorite snacks amongst all! Cashew nuts are …
What Will Magnesium Deficiency Lead to? Foods High in Magnesium Answer
A sports bike begins to heat up the track as soon as we get ready for it. The masterpiece of engine oil and the petrol engine will drive its performance. As we start to race we feel bike’s energy and enthusiasm goes up in us. So the driving force behind the bike performance and mechanism …
Clear Your Confusion on How to do Meditation and Timings to Do it
Hey, here comes my next article on how to do meditation and the best times to activate your body. The practices of meditation if told to anyone, especially to youth, they take in a wrong perception with a perception of it’s a lifestyle of a yogi. When grandfather says, they reply “No Way! I am …
in Benefits, Food & Drink
Do Not Drop Jaws After Knowing These Benefits of Baking Soda in your Life
The north Russian soldier upholds himself in the raging coldness – in the temperature dropping to minus degree Celsius and he stands firm to protect his country and watches day and night. Just like the trance of the soldier in the shivering winter at the North Russian boundary and like his determination which will remain …
in Benefits, Food & Drink
Are French Fries Healthy? Find it Out with These Health Benefits of Potatoes
Potatoes constitute to be one of the healthiest vegetables, which are cheaply available all throughout the year. Potatoes are edible tubers which grow in the soil. It is the staple food for many people in most of the countries. The various health benefits of potatoes can be endowed with the rich content of fiber, minerals, …
Learn the Least-Known Facts about Health Benefits of Milk & its Nutrition
Milk constitutes to be one of the most nutritious health drinks among all. Milk is formed in the udders of cows, buffaloes, goats, and camels to feed their newborns. Milk is a very diverse product and can be used in the manufacture of cheese, butter, ghee, yogurt, cream, etc. There are many benefits of milk …
Get the Best out of What you Eat! Know How Vitamin E Rich Foods are Special
Vitamins are the basic building blocks of the body functioning. They are required in the body in minute quantities and are mostly absorbed by the food we eat! Amongst the different Vitamins, the Vitamin E plays a major role as an antioxidant. The intake of Vitamin E rich foods will help in the protecting the …
No Shortcut is Better than a Food List- Vitamin K Rich Foods are Here!
Vitamins constitute to be the essential nutrients that get absorbed in the body and help in the different body metabolisms. The diverse range of Vitamins includes Vitamin A, B3, B6, B12, C, D, E, K, etc. Each and every Vitamin has a different role in the body. You can munch on different Vitamin K rich …
Find What all You Get with Vitamin A Rich Foods for Your Health
Vitamins constitute to be the substances which are required in the body in minute quantities. There are various Vitamins such as Vitamin A, B, C, D, E, K, etc. It is of prime importance to understand that most Vitamins can’t be made in the body. It can only be absorbed in the body through healthy …
