Entries Written By Sai Sudha Chintapalli
in Food & Drink, Health
10 Surprising Health Benefits Of Fasting & How Fasting Helps In Weight Loss
Are there any health benefits of fasting? How many times have you come across your family members or friends who claim that fasting is the best way to lose weight? Here are the answers to your major question of “is fasting good for health?” and the impact of fasting for weight loss. Is Fasting Healthy? …
in Food & Drink, Health
9 Foods To Increase Red Blood Cells – Know The Symptoms Of Low RBC And Heal Yourself!
Do you experience a weakness all the time or do you sometimes feel a slight dizziness whenever you stand up quickly or change your position quickly? If yes, you could be suffering from a low RBC count but relax! Here is the list of best foods to increase red blood cells in your body. Do …
What Is Gluten And Who Must Avoid It? – Here Are The Best Gluten-free Diet Benefits!
Is your body intolerant to gluten? If you experience an abdominal pain, bloating and a swollen belly, it is high time you realize the major cause for this and know how a gluten-free diet benefits in reducing these symptoms and stabilizes your overall health! Did you ever wonder why the wheat dough is so elastic …
in Benefits, Food & Drink
Health Benefits Of Peach For Skin, Weight Loss And Some Interesting Facts
Are peaches good for you? If you have ever heard that peaches are poisonous, you need to junk off the thought because there are numerous health benefits of peaches which makes it an outstanding fruit of all the other stone fruits. Stone fruits! Yes, you have read it right. Plums, cherries, apricots and peaches are …
Live Your Life And Forget Your Age – Here Are The Best Anti Aging Foods
With age comes wisdom! But wisdom does not come alone, it carries some wrinkles and lines. (pun intended) Don’t worry, here are the best anti aging foods because you are what you eat. Puzzled!? Here is how it works! Do you think you are made up of bones, blood and mass? If yes, you have …
10 Best Home Remedies for Strep Throat and How They Help In An Early Treatment
Have you been facing difficulty in swallowing food? Is it associated with nausea and vomiting? Chances are it could be a strep throat but the symptoms are pretty much similar to that of a sore throat. These ten home remedies for strep throat will relieve you from all the soreness and hurt that has been …
in Food & Drink, Health, Skin Care
Amazing Turmeric Tea Benefits For Skin And Overall Health
Is snack time your favourite time? Do you wait for tea time to get your taste buds flavoured with the essence of your favourite kind of tea? These turmeric tea benefits will definitely make you prioritize turmeric tea hereafter, once you learn how this elixir has a special significance when compared to your regular tea. …
Foods High In Estrogen – Know The Importance Of Estrogen Before The Deficiency Hits You
A sudden weight gain, lack of interest in sex, and a lot of many symptoms mentioned in the article speak about your estrogen levels. Don’t worry! All you have to do is make a note of these foods high in estrogen and include them immediately into your diet. I can remember the times when my …
10 Benefits Of Aerobic Exercise – Why Aerobics Is The Best And How It Improves Your Health?
Have you ever wondered how much your life changes after enrolling yourself into an aerobic session? Well, you definitely will soon after you recognize these benefits of aerobic exercise and how much of an impact it does have on our busy lives!! We have enquired people of all age groups who have joined aerobic sessions …
in Benefits, Food & Drink
Know How Peppermint Tea Benefits Skin, Soothes Your Stomach & Reduces Periods Pain!
If you are an ardent tea lover, be prepared to know how peppermint tea benefits skin and your health on the overall. Get to know the benefits and replace your daily cup of a regular tea with this freshly brewed super tempting flavoured peppermint tea. With this tea becoming a trendy beverage of the latest …
