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Tips For A 5 Weeks Pregnant Women—Things to be Taken Care Of During 2nd Month

Are you pregnant or not is one question that has been bothering you? Well, most women get the positive result for pregnancy confirmation by the 5th week. By this time, you have missed your period and most of the home pregnancy tests will come positive at 5 weeks pregnant.

Tips For A 5 Weeks Pregnant Women

An ultrasound scan of a woman at 5 weeks pregnant will show a small yolk sack and confirm the pregnancy. Week 5 is the time of pregnancy when most of the early pregnancy symptoms are going to be felt by you. The most common early pregnancy symptoms include nausea, morning sickness, tender breasts, fatigue, darkening of the nipples, etc.

Pregnancy Fears?

Pregnancy constitutes to be one of the most beautiful experiences of life for any women. The transformation of the woman into a mother is a thrilling experience for most! It may turn out to be scary for both the partners in some cases. However, it is an experience of a lifetime, and you will love it each time you get to cuddle with your little one post the delivery!

Early Pregnancy Symptoms:

The most common 5 weeks pregnant symptoms include:

  • Missing the monthly periods
  • Nausea
  • Headache
  • Spotting
  • Bloating
  • Frequent urination
  • Sore and darkened nipples
  • Backache
  • Food cravings
  • Mood swings
  • Increased body temperature
Pregnancy Tests?

There are many ways to confirm pregnancy, ranging from using the pregnancy test kit to trying the non-medical and home ways.

  • One of the most convenient ways to confirm the pregnancy at home is by using the pregnancy test kits, which are easily available in the market these days.
  • You need to make use of the early morning urine, to get the accurate results.
  • Always discard the first urine and use the midstream urine for the test.
  • Patiently wait for about 10minutes before concluding the result as positive or negative.
  • All the pregnancy test kits come with an easy to understand, step by step procedure to help you.

You can try the numerous non-medical ways at home to confirm the pregnancy, especially accurate at 5 weeks pregnant, such as:

  • Stored urine test
  • Toothpaste test
  • Wheat and barley test
  • Bleach test
  • Baking soda test
  • Soap solution
  • Vinegar test
  • Sugar test
  • Mustard test
  • Pine sol test

False Positive And False Negative Results!

Most pregnancy test kits give the result as per the content of the hormone, hCG in the urine. After conception, the level of hCG increases and can be detected in the urine. However, it is important to understand that testing too early might give you a false negative result owing to the low content of hCG in the urine. The best positive results will be visible only after 5 weeks pregnant.

False positives are very rare but do occur. Even when you haven’t conceived, the pregnancy kit can give a positive result, in cases when there is blood or protein present in the urine. It is safest to check with a gynecologist before you can decide upon the result being positive or negative.

Symptoms Of Pregnancy At 5 Weeks:

There are many symptoms and signs of 5 weeks pregnant women, as follows:

  • The most noticeable change in the body that you will observe is missing the monthly period.
  • Increased levels of hormones in the body leading to mood swings and irritability.
  • Initial symptoms of pregnancy include the urge to urinate more often, though each time the output will be scanty.
  • Morning sickness, nausea, vomiting sensation, etc. especially in the early morning time.
  • Breast tenderness, sore breasts, darkening of the nipples, tiny bumps on the areolas of the breasts, etc.
  • Fatigue, feelings of tiredness, drowsiness, etc.
  • Food cravings at odd hours.
  • Indigestion and bloating
  • Constipation

Changes Inside The Womb At 5th Week Of Pregnancy:

During the 9 months of pregnancy, many changes will take place in the body, both externally as well as internally. By the 5th week of pregnancy, there will be rapid cell division and growth taking place in the baby. The major organs of the baby development 5 weeks of pregnancy occur.

  • An ultrasound scan at 5 weeks pregnant will show the baby resembling a “tadpole.” The size of the baby might be as small as an orange seed, including a small tail.
  • The size of the embryo ranges from about 1-5mm in length at 5 weeks.
  • The major organs of the body start developing at this time, such as the heart, the muscles, bones, the central nervous system, etc.
  • The bone formation takes place leading to the development of a skeleton.
  • The heart is formed, along with all the four chambers.
  • The neural tube forms in the brain and the spinal cord of the baby.
  • Placenta formation and the development of the umbilical cord take place during the 5th week of pregnancy.
  • The external organs of the body start developing such as the eyes, ears, mouth, nose, fingers, toes, etc.

Tips At Week 5 of Pregnancy:

At 5 weeks of pregnancy, there are many changes taking place in the body. By the end of the 5th week, most women get a confirmation about the “good news.” Many crucial developments take place in the baby at 5 weeks pregnant.

Now that you are well aware of the 5 weeks pregnant symptoms, there are few tips to keep in mind. The first trimester of pregnancy is the most important stage of the development of the vital organs in the body of the baby. Since it marks the beginning of pregnancy, you are required to take utmost care of yourself. The chances of miscarriage and accidental abortion are high during the first few weeks of pregnancy.

It is the time when you need to bring about many changes in your lifestyle. Habits like drinking, smoking, second-hand smoke inhalation, intake of drugs, etc. must be avoided for the best development of a healthy baby. Following few simple tips for 5 weeks pregnant women, as follows will be very beneficial:

Follow A Mild Exercise Routine:

Mild Exercise Routine

Following a gentle and healthy exercise regime is beneficial for both the baby as well as the mother. Enduring the pregnancy and childbirth needs you to be fit and healthy. Exercise will help you in increasing the stamina. However, it is important to keep in mind that you must never overdo anything. Strenuous exercise can put you at the possible risk of miscarriage.

Folic Acid Supplements:

Most gynecologists suggest the intake of Vitamin D and Folic Acid  during the first trimester of pregnancy. The development of the baby needs you to concentrate on your diet. Hence, you must include oranges, kiwi, dragon fruit, berries, milk supplements, etc. in your diet. The regular intake of folic acid medication will help in protecting the baby from a possible neural tube defect, called as “spina bifida.”

Get Sufficient Rest And Sleep:

Rest And Sleep

Pregnancy involves many changes in the body of the woman. It is paramount to get sufficient sleep and rest during the day and adequate sleep at night to stay healthy. Morning sickness might make you feel drowsy and tired the entire day. Getting rest will only help in keeping your energy levels minimal. The body changes at 5 weeks pregnant will make you exhausted, and hence getting rest is essential.

Increase Water Intake:

Water Intake

During pregnancy, especially during the first few weeks, you must keep yourself well hydrated. Morning sickness can make you weak and fatigued. Drinking 8-12 glasses of water is advisable to keep you hydrated enough the entire day. You can also try fresh fruit juices, coconut water, etc. to keep yourself feeling fresh and hydrated.

Be Happy:

A happy mother will be healthy and in turn give birth to a healthy baby. So try to stay happy and calm.

Stay Hygienic:

Hygiene plays a significant role in the health of any individual. Since pregnancy increases your risk of vaginal infections, it is paramount to remain hygienic. You can check with your gynecologist and use feminine hygiene wash solutions. Alternatively, it is also advisable to soak the undergarments in a mild disinfectant before drying them, to kill any possible bacteria and fungus.

The Things To Avoid During Pregnancy:

Many things need immediate attention and proper care during pregnancy, especially during the first few weeks, as follows:

Avoid Alcohol:

Avoid Alcohol

For the health of the baby, it is important to avoid the consumption of alcohol during pregnancy. Drinking and smoking have many detrimental effects on the health of an individual. Even second-hand smoke and passive smoking is dangerous for both the mother as well as the developing baby.

Avoid Overeating:

Avoid Overeating

Eating well and nutritious food is a major point of concern during pregnancy. However, you must avoid overeating. Excessive intake of food can lead to unhealthy weight gain, indigestion, bloating, etc. It is best to avoid overeating as the best 5 weeks pregnant tips.

Avoid Sea Food:

Although seafood is very healthy, it must be strictly avoided during pregnancy. Uncooked and raw seafood can carry many deadly parasites, which can make you sick. Diarrhea during pregnancy will drain out the essential nutrients from the body which are needed for the growth of the baby.

Avoid Stress:

Avoid Stress

Both physical and mental stress must be avoided during pregnancy. Mental stress is inevitable as you might be getting anxious with the many changes taking place within the body. However, mental stress can only do harm to you than any good. So try to remain calm, talk to your partner about how you feel and stay motivated. Physical stress must be completely avoided during pregnancy, especially the first trimester. The chances of miscarriage are very high during the initial weeks of pregnancy. Hence, you need to be extra cautious, especially at 5 weeks pregnant.

Avoid Being Empty Stomach:

It is paramount to understand that being empty stomach will increase your problems during pregnancy. Nausea and vomiting can turn you off many foods items. However, it is crucial for you to eat well. It is advisable to have small meals at regular time intervals, such as every 2hours.

Avoid Unpasteurized Milk And Milk Products:

Calcium intake is vital during pregnancy for the proper development of the bones of the embryo. However, it is crucial to keep in mind the dairy products you intake during pregnancy. Raw milk and dairy products must be completely avoided during pregnancy. “Listeria” is one of the most common pathogens found in raw milk. Intake of the bacteria can lead to detrimental effects on the health of the mother, as well as result in complications such as miscarriage.

Avoid Caffeine:

Avoid Caffeine

Tea, coffee, hot beverages, aerated drinks, etc. must be completely avoided during pregnancy. High caffeine intake is directly proportional to an increased risk of spontaneous abortion and miscarriage. Since the chances of miscarriage are high at 5 weeks pregnant, you must take utmost care and precaution.

Avoid Late Nights:

Avoid Late Nights

During the first few weeks of pregnancy, there is a lot of stress associated. It is crucial to get ample rest and sleep to prevent yourself from getting exhausted.

Avoid Sauna:

High heat environments must be strictly avoided during pregnancy, especially at 5 weeks pregnant. The chances of miscarriage will be very high during this stage of pregnancy.

Stay Away From Sick People:

During pregnancy, women tend to get more susceptible to catch infections from others. The immune system of the body goes down drastically during pregnancy, so as to support the growth of the baby inside the womb. It is the reason why women tend to catch a viral cold, cough, and other infections quickly.

When You Need To See Your Gynecologist?

There are many body pains and strange feelings associated with pregnancy. It might make it difficult for you to decide when you need to visit the gynecologist. However, keep these simple tips in mind, as follows:

Vaginal Bleeding Or Spotting:

You must immediately see your gynecologist if you observe vaginal bleeding or spotting. It might be a sign of a miscarriage! There could be other possible reasons for the spotting as well, such as a low lying placenta, mental stress, physical stress, etc.

Extreme Pain In Lower Back Or Abdomen:

An abnormal pain in the lower back or abdomen must never be ignored. Mild pain is common during pregnancy, but the intense pain associated with cramping needs immediate medical attention.

Urination Discomfort:

Keeping track of the urine output is of prime importance during pregnancy. If you observe any burning sensation while passing urine, a visible change in the color of the urine, little urine output, pain while passing urine, itching, etc. then you must see your gynecologist right away. Vaginal infections are common during pregnancy and hence you need to keep a check on it.

Severe Vomiting:

Morning sickness is one of the most common signs of pregnancy, especially at 5 weeks pregnant. Almost all women suffer from morning sickness, nausea, and vomiting. However, excessive vomiting can make you dehydrated. If the vomits aren’t under control, then you will need to get admitted to the hospital and take some intravenous fluids to help in making up for the loss of excess fluids from the body.

Pregnancy constitutes to be one of the most beautiful stages of life for any woman. Despite the different problems and difficulties associated with it, pregnancy is one of the best ways to increase the bonding with the spouse! After going through the various changes in the body and the lifestyle, when the wait for 9months gets over, the prize is worth it, isn’t it? The little bundle of joy, once in your arms, will make you forget all the sufferings of the stages of pregnancy. So take care of yourself and enjoy the pregnancy!