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Foods to Cure Diarrhea – How to Stop Diarrhea without Medicine?

Diarrhea is the medical condition which leads to an increased frequency of the bowel movements. One of the major causes of Diarrhea is the augmentation of the fluid secretions in the intestine. The article will give you the gist of how to stop Diarrhea in the most natural way.


The quick passage of the stools through the intestine can also be termed as Diarrhea. It is an uncomfortable and embarrassing situation. There are various foods that trigger Diarrhea and identifying them will be helpful in getting the Diarrhea treatment.

Points To Discuss:

Understand the Symptoms of Diarrhea
Types of Diarrhea
What are the Causes of Diarrhea?
Treatment Of Diarrhea
Conditions Similar to Diarrhea
Why Does Diarrhea Develop?
Foods That Trigger Diarrhea
Best Foods for Diarrhea
Foods to Avoid with Diarrhea
Diarrhea Treatment and Cure
What are the Various Complications of Diarrhea?

Understand The Symptoms Of Diarrhea:

If you wonder how to stop Diarrhea, then you must first understand the symptoms of Diarrhea and the main cause for it. Identifying the reason for the Diarrhea will be beneficial in understanding the best way to treat it.

The Diarrhea symptoms will vary depending upon the cause of the Diarrhea. The various symptoms of Diarrhea can be enlisted as follows:

  • Abdominal pain.
  • Cramping.
  • Dehydration.
  • Irritation in the anal region.
  • Fever.
  • Frequent stools.
  • Uncontrollable bowel movement.
  • Electrolyte imbalance.
  • Blood in the droppings.
  • Mucus in the stool.

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Types Of Diarrhea:

There are two basic types of Diarrhea namely relative and absolute Diarrhea. Absolute Diarrhea can be identified by the number of times the stool will pass in a day, which is more than about five times. Relative Diarrhea can be termed as the Diarrhea in which the looseness of the stools is more. Understanding the types of Diarrhea will help in the Diarrhea cure and treatment.

Diarrhea can be either acute or chronic, each having a different Diarrhea treatment and cure. Diarrhea in itself isn’t a dangerous condition but untreated Diarrhea can lead to various complications.

If you wonder how to stop Diarrhea, then stool examination for Acute Diarrhea is the best way! The stool will be screened for the presence of WBCs and enzymes that produce parasites, bacteria, etc.

If you wonder what to do for Diarrhea which is chronic, then the tests will include a stool examination, screening of the gastrointestinal tract, colonoscopy, biopsies, tests for pancreatic functioning, fat measurement in the stool, etc.

Acute Diarrhea will last for a day or two, a week at the maximum. Chronic Diarrhea is the frequent passage of the stools which lasts more than three weeks. Identifying the type of Diarrhea is paramount to understand how to treat Diarrhea.

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What Are The Causes Of Diarrhea?

If you have wondered what causes Diarrhea, the infection is the most common cause of acute Diarrhea. The infection can be viral, parasitic, bacterial, etc. food poisoning is one of the major causes of Diarrhea. In certain cases, few medications can also lead to Diarrhea.

The various causes of chronic Diarrhea can be enlisted as follows:

  • Gluten intolerance
  • Irritable bowel syndrome
  • Lactose intolerance
  • Chronic bowel infections
  • Bowel cancer

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Treatment Of Diarrhea:

The Diarrhea treatment will depend greatly on identifying the cause of the Diarrhea. The basic complications such as dehydration can be effectively treated with the home remedies. Oral solutions for rehydrating the body will help in providing some relief.

Medications which include absorbents, medicines for anti-motility, Bismuth compounds, etc. work well as the Diarrhea cure. In certain cases, IV fluids can be administered to the patient. Antibiotics aren’t prescribed by the doctor unless there is the presence of bacteria or a parasite in the culture.

What to do for Diarrhea is to control the diet and hydrate the body well through home remedies! Common dehydration can be managed at home with the administration of oral fluids and soft foods which are easy to digest.

However, it is of prime importance to keep in mind that home remedies are safe but you must check with the Doctor if the symptoms aren’t in control. Food for Diarrhea is a wise option, yet it is best to consult the Doctor and protect yourself from the major complications associated with Diarrhea.

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Conditions Similar To Diarrhea:

There are several other conditions which need to be distinguished from Diarrhea. You might not be able to identify the difference as the signs of Diarrhea will be same. However, the treatment for each condition will vary.

  • Stool Incontinence- the inability to have control over the bowel movements.
  • Rectal Urgency- the sudden and unexplained urge for passing the bowel.
  • Bowel movement after having the meals.
  • Incomplete Evacuation- the sensation of passing stool immediately after one bowel movement.

The above-listed conditions are most often confused with Diarrhea and they may or may not be accompanied by Diarrhea and vomiting.

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Why Does Diarrhea Develop?

During the process of digestion, the undigested food will move to the colon in the liquid form. The water will be absorbed from the undigested food in the small intestine. Thus, stool will be formed. A problem in the regular process of digestion and formation of the stool will be the most common causes of Chronic Diarrhea.

During the condition in which the patient suffers from Diarrhea, the water will be insufficiently absorbed from the undigested food, or the food passes through the intestine at such a speed that there is inefficient absorption.

Apart from a problem in the regular process of digestion, food poisoning tops the list for the cause of acute Diarrhea. Having fast foods, road-side food, street food, stale food, etc. can lead to Diarrhea. In few cases, flies sit on the food and eating such foods can lead to Diarrhea.

Loose stools or an increase in the frequency of the stools is termed as Diarrhea. The consistency of the stool can range from watery to slightly soft. The most common Diarrhea symptoms include the passage of loose, soft, or watery stools.

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Foods That Trigger Diarrhea:

There are certain foods which can act as triggers for Diarrhea. If you have wondered what causes diarrhea, then you must avoid the following foods:

  • Oily foods
  • Foods rich in sauces
  • Fatty foods
  • Citrus fruits
  • Artificial sugar
  • Foods rich in fructose
  • Peppermint

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Best Foods For Diarrhea:

You can try the food for Diarrhea treatment and cure. The various foods good for the body during Diarrhea can be enlisted as follows:

  • Cooked green bananas
  • Probiotics
  • Cooked cereal
  • Soda crackers
  • Apple juice
  • Decaffeinated tea
  • Clear broths
  • Coconut water
  • Boiled potatoes
  • Toast
  • Sago water

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Foods To Avoid when you have Diarrhea:

There are certain foods that must be avoided when suffering from Diarrhea to recover from it quickly. Avoiding the following foods will help in the quick recovery:

Foods To Avoid when you have Diarrhea

  • Milk and Dairy products
  • Spicy foods
  • Processed foods
  • Pork and fish
  • Citrus fruits
  • Corn
  • Alcohol
  • Artificial sweeteners
  • Oily and deep-fried foods

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Diarrhea Treatment And Cure:

For acute Diarrhea treatment, you don’t need the use of antibiotics. Antibiotics aren’t required for treating the basic bacterial infections. However, antibiotics need to be administered to patients who suffer from chronic Diarrhea. People with complications such as lung diseases, Cardiac failure, AIDS, Traveler’s Diarrhea, etc. will require oral antibiotics.

If you wonder how to treat Diarrhea without the administration of antibiotics, then concentrating on the diet is the best way! Avoiding foods that trigger Diarrhea and involving more foods which can stop Diarrhea is the best way to cure acute Diarrhea.

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What Are The Various Complications Of Diarrhea?

The various complications associated with Diarrhea, dehydration being the most common one. Dehydration is the loss of fluids, minerals, and water from the body through uncontrolled bowel movements. If you wonder how to stop Diarrhea, then you must try to protect yourself from the complications associated with Diarrhea.

Owing to nausea, people who suffer from Diarrhea tend to have less water and food. Bacterial infections leading to Diarrhea will cause dehydration. The most common signs of Diarrhea will be dry mouth and unquenchable thirst.

Severe dehydration can lead to fainting, giddiness, Anemia, decreased urine output, low blood pressure, etc. The more severe complications owing to dehydration are Coma, Shock, Kidney failure, etc. Electrolyte imbalance can lead to confusion, hyperactive behaviour, anxiety, irritation, etc.

Timely Diarrhea treatment is paramount to protect yourself from the various complications associated with it. Controlling the food that you intake will play a major role in the recovery process. In most cases, Diarrhea will resolve on its own in a day or two. Bananas turn out to be the best foods during Diarrhea.

The intake of drinks and juices will help in rehydrating the body. Most doctors suggest the intake of salty and sugary fluids for rehydrating the body. Milk drinks will worsen the condition as Diarrhea will be further triggered. A bland diet will be the best way to deal with Diarrhea whether acute or chronic. Now that you have understood how to stop Diarrhea, get quick relief and stay healthy today!

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