Natural Remedies for Schizophrenia – Finding Easy Cure for the Rarest Mental Problem
It is difficult to understand the biological aspect of schizophrenia because of its complex nature of the attack on genes and mental state of the brain. But below details will help you understand what is schizophrenia, its causes and natural remedies for schizophrenia.
It is estimated that about 23 million cases were diagnosed with schizophrenia treatment in 2013. Most of them do not agree that they are having a mental disorder while continuously showing the abnormalities. Few undergo treatments and recover completely while some face lifelong impairment.
What is Schizophrenia?
Schizophrenia is an attack on the mental stability of a person. In other words, it can be termed as a mental disorder where the person disconnects from the reality and gets stuck in a delusional environment which can make a great a storyline for a movie but not a great a line of life.
Schizophrenia causes anxiety, depression, and disorders in the daily life. It was observed that only 20% of the people recover completely with schizophrenia medication and by adopting natural remedies for schizophrenia. It was estimated that about 16000 people died in 2015 showing schizophrenia symptoms.
If it is a chronic case, a person may be taken into involuntary hospitalization so as to make sure that other people are not disturbed. The dark side of this is that there might be an increase in the suicidal rates.
It can occur at any age but it mostly observed in-between age groups of teens to early 20s for a man and mid-20s to early 30s in women. The good aspect is that you can lead a life even with it if schizophrenia treatment is adapted.
Signs of schizophrenia are noticeable to others like family members but the person having them is unaware of the symptoms he is having which makes this a peculiar case. The patient will be showing signs of distress and also schizophrenia will affect the way the person thinks and maintain the relationships.
People with schizophrenia usually show changes in their behavior and personality and has difficulty handling emotions. Diagnosis a case of schizophrenia will involve symptoms in most scenarios
These symptoms refer to lack of emotions but do not mean bad signs. The person under scrutiny will lack few emotions when compared to a normal person like
- Emotionally bland or flat
- Disconnected with the world
- Less Energetic
- Lack of motivation
- Lack of interest in life
- Less interested in relationships
Hallucination is a sensory perception of sensing things which are not real. These include hearing voices, seeing things and smelling things. It causes a lot of confusion in an individual. Sometimes the voices they hear maybe critical which makes him/her take terrible decisions.
IT might be difficult for family members or the loved one to understand this peculiarity but attention should be given to minute details as hallucinations are very real to the person experiencing it.
It is the case when even after proving that the voices are not real, they refuse to believe. Their beliefs are not based on reality and they give a deaf ear and blind eye to factual information.
They give up themselves to illusions created by their mind causing confused thinking and disconnected mind. It becomes difficult to concentrate on things with a lot of disconnected unrealistic scenarios created by their own mind. It is battle between two minds within the same skull.
Cognitive symptoms refer to poor memory management in the brain. People with schizophrenia will often face difficulties in remembering things. They also find the burdensome in completing tasks and organizing their thoughts.
They won’t be able to pay attention and are easily distracted by delusions or disorganized thoughts. Unfortunately, the person is not aware of the illness he/she is having which makes it a very difficult and challenging task of treating them.
There are bunch medicines available in the market for memory improvements which should be considered in last resort. The natural remedies of schizophrenia are the best and healthy way to treat them in subtle and effective manner.
Causes of Schizophrenia
Stressing out, bad parenting and over-thinking do not cause schizophrenia. Lucky for us, considering the over competitive world we are in.
The schizophrenia causes are yet to be known. But there are few factors which showed great leniency in causing schizophrenia.
If schizophrenia runs in the family, there is a likely possibility that it can pass from parents to children. Schizophrenia usually attacks only 1% of the population but the risk might increase if the family has a history of mental illness.
The natural remedies for schizophrenia will ensure to reduce its severity and provide some relief to psychotic breakdown or illness.
If you are exposed to environments with viral infections or toxins, it may trigger schizophrenia. Right from childhood if you are in the middle of this troubling conditions, your immune system will be affected causing neurological problems.
Psychologically, the environments you are brought up in will have a great impact on your personality and the kind of person you will become. This is observed to be a great contributor to the 1% percentage attack of schizophrenia.
Schizophrenia cure, in this case, is to maintain a healthy and mentally hygienic condition for children while they are growing up when their minds and brains are in vulnerable condition.
Chemistry of Brain
There is really a chemistry involved in this aspect as it related to chemical moving out of your brain. The abnormality in neurotransmitters (brain chemicals) can lead to schizophrenia attack.
There are specific pathways in the brain which transmits various signals to the body and some of them may deal with memory management. If chemicals or nerves which are supposed to take up that role are damaged it may result in the schizophrenia types of mental disorder.
Schizophrenia medications are the best treatment for this type of case since chemicals and nerves are involved.
Use of substances
This case refers to use of drugs in teenage or early adult phase will increase the risk of acquiring schizophrenia. Many studies have revealed that smoking marijuana can cause psychotic breakdown and can be a host for mental illness.
Frequent use of the drugs may numb your brain to various actions and result in its poor functioning.
Natural Remedies for Schizophrenia
Now coming to the question Can schizophrenia be cured?
Schizophrenia is usually treated with psychological treatment and medication but natural remedies also prove to contribute to subside its effect. It is better to opt natural remedies for schizophrenia as it deals with the most important organ in your body called the brain.
Yoga and Exercise
Yoga is an ancient Indian posture technique which helps in maintaining a healthy body both physically and mentally. Meditation, if practiced with the commitment to mental peace can ease your brain nerves and effectively work as a schizophrenia cure.
A study was conducted on few schizophrenia affected people by making them practice yoga. They showed a significant increase in the social functionality and quality of life.
There are many yoga asanas which help in decreasing stress and anxiety levels. It also helps people who are going through disorganizing thoughts.
It is better to have yoga teachers or practitioners while performing different postures and yoga asanas.
Sport Video games
Surprisingly playing interactive video games has been observed to improve motivation and social functioning. Engaging in video games will make sure that there is no reduction in the blood flow to cortex part of the brain.
Reduction in blood flow to the brain is called hypofrontality which observed in schizophrenia patients. Playing video games will significantly subside its effect.
It sounds too good to be real to be listed under natural remedies for schizophrenia.
Including foods which are high in antioxidants will reduce the severity of schizophrenia. Vitamin C is considered to anti-stressing agents. Vitamin A and E are also observed to a great effect in reducing mental illness and works as antipsychotic medication.
Antioxidants will reduce the free radical activity which ultimately reduces oxidation stress.
Green tea is a great source of anti-oxidants. It also provides additional benefits like improving the metabolism and makes sure that brain gets enough energy in time. IT will also help blood circulation throughout the body.
Omega 3 Fatty Acids
Having foods which are rich in omega 3 fatty acids like salmon fish are the best natural remedies for schizophrenia. Because research proves that omega 3 with high EPA (Eicosapentaenoic acid) will reduce schizophrenia symptoms effectively.
You can also use daily supplements of omega 3 but the proper checking should be done before consuming. Some fish oils are not properly filtered or laboratory tested. So have a look at the label and make sure that they are high in EPA.
Research also confirms that the need for antipsychotic drugs may be reduced with EPA intake from fish. In fact, a study performed over 300 people in the United States for 3 months have provided results with great improvements in reducing the severity of schizophrenia.
In 2010, a study was published in General Psychiatry providing the positive effect of omega 3 in reducing the development of psychotic illness.
Include salmon, pumpkin seeds, flax seeds in the diet. Make sure to consult a doctor for proper dosage of omega 3 supplements. Usually, 1 to 2 pills are the normal recommendations for the average adult.
Cast away your shyness for a healthy brain and peaceful mind. Personal therapy is proven have a great impact on improving person’s social functioning. The important aspect is to treat schizophrenia as a biological illness but not as some damage to brain and personality.
In some cases, personal therapy was found most effective than family therapy in reducing psychotic illness. Some therapists even suggest having family therapy in addition therapy.
Please bear in mind that therapy is not the cure but one of the best natural remedies for schizophrenia.
Cognitive Behavioral Therapy will help in identifying confused thought patterns and replace them with useful thoughts. This therapy usually focuses on present and future instead of dwelling in the past.
Art therapy is for people who are unable to put their thought into words. It will help them express their thought in a creative manner. It will act as an outlet for their frustrations.
Music therapies a type of psychotherapy or personal therapy which are entertaining natural remedies for schizophrenia. It improves listening abilities and interpersonal skills. Most importantly it relaxes thoughts and helps in reducing the confused thinking.
Gluten has a bad reputation for causing digestive problems and also cause celiac disease. The effect of gluten-free foods in schizophrenia is not very clear but the numerous studies found out that it can schizophrenia symptoms. So, go gluten-free.
Nutrition plays a vital role in maintaining mental health. The brain also needs nutrition to function properly. So choose foods which are rich in nutrition and also adapt whole foods.
Schizophrenia should not be treated as mental inability nor as something wrong with the brain. It is like any other illness like cancer. The way of treating or diagnosing schizophrenia is very different in its approach and style as it involves the psychological aspect of human being.
The person having schizophrenia will not have a clue about his mental state. It is their family members who will see the differences in their personality and thinking process.
Most importantly adapt natural remedies for schizophrenia mentioned above to reduce its intensity and improve social functioning.