Home Remedies For Dry Skin – Fall In Love With Your Skin With These 11 Best Tips!
Having dry and itchy skin can be discomforting and annoying, but getting rid of it is not really a tough task. Following some best and easy home remedies for dry skin (without fail) can change your skin texture & help you get rid of excessive dryness.
All you need to do is just be gentle with your skin, pamper it with best natural moisturizers and nourish it with skin-friendly foods so that you treat your skin inside out!
American Academy of Dermatology says that an extremely hot, humid or cold weather, ageing or an underlying disorder like hypothyroidism are the common causes of dry skin. 1
While hypothyroidism is needed to be addressed, you can prevent the other causes from making your skin dry and flaky through these easy self-help tips.
Best Home Remedies For Dry Skin – Make Your Skin Soft, Supple And Healthy
Jot down these quick tips, start from today and get ready to witness a mind-blowing change in your skin texture and appearance after a wonderful time period of a follow up of these remedies.
Here’s is what to use for dry skin!
1. Apply Coconut Oil Before Bed Time
How you leave your skin before bedtime has a huge impact on how your skin appears the very next morning.
Moreover, our skin secretes less sebum during the night which makes the skin less moisturized.
You can try applying virgin coconut oil to your skin after you are done with your chores and when you are ready to hit the bed.
Natural fatty acids present in coconut oil are lauric acid, myristic acid, palmitic acid, caprylic acid, oleic acid, linoleic acid and stearic acid which nourish your skin in the best possible way.
Clinical experiments have proved that the topical application of virgin coconut oil could treat the dry skin condition (Xerosis) among a group of patients. 2
Moreover, coconut oil contains anti-inflammatory, anti-bacterial and anti-fungal properties which can also prevent any kind of microbial infection apart from acting as a natural moisturizer for dry skin.
All you need to do is cleanse your face with the best face wash and massage it with virgin coconut oil right before you go to sleep.
2. Be More Gentle With Your Skin.
People with dry and sensitive skin definitely need to provide extra care and attention to their skin.
It is often the small skin care tips things that matter the most. These are not special inclusions but just a handful of tips you need to take care of during your daily skin care regime.
Avoid scratching your skin – Itchiness is the common symptom of dry skin. Try to moisturize your skin so that the dry skin does not compel you to scratch it too often.
Use cotton towels – Replace your regular bathing towels with soothing towels made of cotton so that they do not rupture your dry skin.
Use gentle soaps & body washes – Certain soaps and body washes are so harsh, they can strip off the natural oils from our skin making the condition even worse!
You can try a sample test and check whether the soap is skin friendly, before making it a daily ingredient of your skin care. You can also consult a dermatologist to confirm the best soap that suits your skin type.
Treat your skin with lukewarm water – Hot water treatment is known to strip your skin off the natural oils. Limit your skin wash to one time a day and make sure that you only use lukewarm water.
Never leave your skin without moisturizing – Make sure that you nourish your skin with a skin-friendly moisturizer soon after cleansing. Leaving your skin as such can further lead to breakouts and dry skin is one of the reasons for the emergence of acne.
Cover your skin from extreme heat or cold – Skin protection is very important for those who bear sensitive skin. Ensure that you cover your skin with full sleeves before exposing it to extremely hot or cold conditions.
3. Aloe-Vera Gel – Best Moisturizer For Dry Skin
Topical application of Aloe-Vera gel is one of the most common dry skin remedies these days because of its best hydrating property.
The plant extract of Aloe-Vera gel hydrates your skin, thereby preventing the dryness and itchiness in the first place. 3 4 5
To use Aloe-Vera gel as home remedies for dry skin, cut the Aloe leaf from the plant and extract the gel. Apply the gel on the dry and affected area and leave it as such for half an hour so that it is absorbed into your skin.
Use lukewarm water to remove the face pack and wipe off with a clean cloth. You can also apply the gel all over your face to enjoy the best benefits of Aloe-Vera for the skin.
4. Keep Your Skin Hydrated – Drink More Water
Sometimes, dehydration can be the root cause of skin dryness! No matter how many external skin care tips we follow, without proper hydration, our skin can easily become dry and scaly!
Drinking at least 2 litres of water per day is the best beauty tip that nourishes your skin. Set the target of drinking 2 litres of water by the end of the day for one month continuously to witness an amazing glow in your skin.
If you feel that water does not appease your taste buds, you can also include some refreshing fruit juices into your diet.
But, less is the added sugar, more is the advantage. Start by drinking a glass of lemon and honey mixed warm water, early in the morning on an empty stomach.
Set continuous reminders to drink water so as to reach the target.
5. Avoid Excessive Sun Exposure
Exposing your skin to the sun’s heat causes your skin to lose the natural oils secreted by the glands. Make sure that you protect your skin with a muffler or gloves before stepping out into the sun if you are not sure whether it is the sun’s heat that has been causing skin dryness.
Wear long-sleeved clothes before stepping out to protect yourself from harmful U.V radiation.
6. Cut Down On Cigarettes And Alcohol
People who consume cigarettes and alcohol on a regular basis experience the symptoms of ageing too soon. 6
Wrinkles and fine lines are common to appear for regular smokers and drinkers when compared to those who do not.
People who consume alcohol regularly are known to experience the symptoms such as dry skin, wrinkles formation, common dry skin disorders like rosacea, psoriasis, dry and easily breakable hair along with puffiness in the skin.
Skin care tips revolve around some major, influencing lifestyle choices which is why smoking and drinking are needed to be addressed as serious issues if you desire healthy, flawless skin.
7. Avoid Stress
Stress can occur due to a variety of reasons and you will be surprised to know that stress can impact our skin health by causing dryness, wrinkles or excessive production of sebum and development of acne.
If your job has been causing you stress, you might have to look for a better one since stress not only impacts skin health but also influences our mind and body to a large extent.
Stress causes the release of a hormone called cortisol, the continuous production of which damages the skin’s collagen, thereby causing wrinkles. 7
You can indulge yourself in certain recreational activities like swimming, aerobics, yoga, dance sessions or any other personal hobby so as to reduce stress and its influence on the body.
8. Enjoy A Spa Time With Face Packs For Dry Skin
Pampering your skin with natural homemade ingredients is the best way to prevent excessive dryness.
Natural home-made ingredients like turmeric and papaya soothe your skin due to their natural antioxidant composition.
You just have to make sure that you do not use extremely hot or cold water for cleansing since it may worsen our dry skin condition.
I. Papaya Face Pack For Dry Skin
- Papaya puree – 2 tablespoons
- Honey – 1 tablespoon
- Lime juice – 1 teaspoon
How to apply?
Mix all the Ingredients well and apply a smooth paste using a soft bristled brush. Let the mixture get embedded into your skin pores.
Stay as such for 45 minutes. Rinse with lukewarm water and pat dry!
II. Turmeric Face Pack For Dry Skin
- Turmeric – 1 tablespoon
- Rose water – 2 teaspoons
- Yoghurt – ½ tablespoon
- Lime juice – 1 teaspoon
How to apply?
Add rose water, yoghurt and lime juice to turmeric and mix the quantities well. Apply a smooth face pack all over your face and neck.
Let it remain on your skin for 30-45 minutes and rinse off with lukewarm water.
Applying these best and nourishing dry face packs for dry skin at least twice a week can make your smooth, glowing and super healthy.
9. Try Taking An Oatmeal Bath
Taking an oatmeal bath is one of the best natural remedies for dry skin since oatmeal has anti-inflammatory properties which can soothe your skin without causing a loss of moisture.
The oatmeal that is used for bathing purpose should be raw and unflavored. You just have to pick a normal, packaged oatmeal from your nearby grocery store.
How To Take An Oatmeal Bath?
Step-1 – Unpack the store-bought oatmeal and grind the oats using a blender. Add 2 teaspoons of oatmeal in 3/4 cup of water and check with the consistency . If you obtain a liquid that is milky in texture, you have ground the oatmeal well.
Step -2 – Fill your bathtub with water and add the powdered oatmeal while the tub is being filled with water. Try filling the tub with lukewarm water instead of extreme hot or extremely cold water.
Mix the powdered oatmeal well into the water such that there are no clumps.
Step -3 – Soak yourself into the bathtub for 15-20 minutes and have a soothing time.
Step-4 – Step out from the bathtub and pat your skin dry with a soft and clean towel. Do not rub if your skin is too sensitive.
Step – 5 – If your skin has developed any rash, do not opt for an oatmeal bath again. You can usually take an oatmeal bath twice in a day.
10. Apply Petroleum Jelly
Petroleum jelly is one of the best moisturizers made out of mineral oils and waxes that you can choose to treat your dry skin. 8
Try applying the jelly soon after you take a refreshing shower with lukewarm water.
It is important to note that you cleanse your skin properly and pat dry with a neat towel to prevent any kind of skin infection.
You may also apply petroleum jelly to dry and chapped lips as the best beauty tip.
11. Change Your Diet – Moisturize Inside Out
Apart from external skin care tips, changing your diet has the greatest impact on your skin texture. Here are some best foods rich in healthy fats, vitamin C, vitamin A, vitamin E and a huge number of antioxidants which can make your skin soft, supple and glowing. 9
Avocadoes, fatty fish, cucumbers, sweet potatoes, nuts and seeds, tomatoes, broccoli and yoghurt are the best and natural sources of skin-friendly nutrients and plant components!
Also, seafoods are a good source of zinc and selenium which are two essential minerals required for healthy and glowing skin.
You can also include healthy beverages like green tea and red wine more often into your diet since they have an amazing impact on skin.
Applying cosmetics may just be a temporary technique but consuming healthy nutrient-rich foods is the best and natural home remedies for dry skin.
Dry skin can occur due to a variety of reasons! Unless the reason is not an underlying health issue, we can definitely reduce the symptoms & regain a soft and supple, healthy, glowing skin.
Some of the best tips include applying virgin coconut oil overnight, treating the dry skin with Aloe- Vera gel, drinking more water, cutting down on cigarettes and alcohol, avoiding excessive exposure of skin to the sun, indulging in recreational activities to reduce stress, taking an oatmeal bath, applying petroleum jelly after shower, applying the best face packs for dry skin and including healthy foods into the diet.
Avoid treating skin with extreme hot or cold water and wear long sleeves to protect your skin from harmful U.V radiation.
With the right natural remedies for dry skin and particular care towards your sensitive skin, regaining a healthy skin is not really a difficult task.
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