Entries Written By Kranthi Kumar Maska
8 Best Ways – How To Get Rid Of A Cold Sore Overnight
There are many preventable measures to find ways as for how to get rid of a cold sore overnight. In today’s lifestyle, the physical appearance of a person plays a very crucial role. People are becoming more and more aware of healthy lifestyles, grooming themselves well and staying on par with the fashion trends. When …
12 Best Cardio Based Body Weight Exercises – Cardio Workouts
Keeping our body healthy and fit is one of the most important things that we all must prioritise. Talking about health, of course we all may want to think about eating the right kind of food or the healthy food matters most. But when it is about health and fitness or weight loss, you cannot …
Acupressure for Neck and Shoulder Pain – Pressure Points & Some Easy Tips!
In this robotic lifestyle, the life of a man has become like a robot. He gets up, eats his breakfast, sets off to his work, returns home only to find himself tired enough to sleep. Thus, he doesn’t manage to take out time for himself. Naturally, following this lifestyle, he even fails to take out …
in Weight Loss, Yoga
8 Best Yoga Poses For Weight Loss To Tone Your Tummy And Thighs
Yoga is the best exercise, not only for the body but, also for the mind and the soul. It strengthens the mind and the body and soothes the senses. It enthralls the inner depths of a person. Doing yoga regularly could be the best thing that you can do to yourself. If you are suffering …
Curing All Body Pains with Acupressure Points – An Illustrative Guide
Present day’s lifestyle is commented largely for its ineffective usage of time and inadequate statuses of health. Nobody seems to be alright in terms of health and rarely someones brings out better productivity as the older generation used to. Headaches, migraines, backaches, hypertension, eye sight defects, etc. are top general problems that are faced by …
in Diet, Weight Loss
The 1200 Calorie Diet Plan for a Healthy Weight Loss – A Count Down Diet
What is a weight loss plan? A weight loss plan is something we execute with full enthusiasm, comprising of many diet plans and extreme workout sessions, which continue for quite some time; followed by loss of enthusiasm and then everything just falls apart. This is what that happens the majority of time with the people. …
6 Pressure Points for Migraines – Acupressure Treatment for Headaches
Migraine headaches are the severest of all headaches. They do not have a theoretical treatment for a permanent cure. The specifications of the disease are so intense and quite different from the other types of headaches. A tension headache lasts less than few hours whereas the migraines stay for two hours to three days at …
15 Foods & Exercises To Grow Taller – Height Increasing Exercises at Home
While many believe it is easier to achieve fitness goals by maintaining weight and treating themselves with care to gain beautiful glowing hair and skin, height can be a matter of concern for many people. Those who have a comparatively less height may face insecurities or inferiority complex amongst the other average height to tall …
in Weight Loss
13 Natural Kitchen Tips to Become Thin – Home Remedies for Weight Loss
Young and old, males and females all have their own lives, their own lifestyle, their own happiness, their own sadness, and their own problems but, one thing stays common, overweight issues. Obesity is the health issue that is casting its spell on everyone alike. Many people are getting encountered by this trouble and many of them …
in Exercises
10 Best Workouts to Lose Arm Fat – Best Arm Toning Exercises at Home
Toned arms are something that every single person on Earth urges for. Everyone wants toned arms; flabby arms are the last thing that one would want. Here are 10 best workouts to lose arm fat quickly. Sedentary lifestyle has made it very difficult to achieve and maintain well-toned arms. Eating habits that are a hundred …
