Entries Written By Kranthi Kumar Maska
in Benefits, Food & Drink
Benefits of Sesame Seeds: Conventional Food with Unconventional Benefits
Sesame seeds are very important in one’s life in order to remain healthy. They help in providing various important benefits towards health and hair. So in this article, we will be clearly discussing the benefits of sesame seeds in the following. They help in giving aroma to the food. In India, it is generally called …
in Benefits, Food & Drink
Try Out and Get Addicted by the Immensity of Dragon Fruit Benefits
It is so obvious and a highlighted fact that fruits help you in providing various benefits towards health and also skin. They help in providing the energy levels to your body and will help in strengthening up your immune system to prevent various infections and helps in staying healthy. Today in this article, we will …
What is Sciatica? Follow the Organic Cures in the Treatment for Sciatica
Sciatica is the medical problem where you will start experiencing some pain on one side of the body, it may either start from one leg and slowly keep growing to your back and legs. It will basically make you sick and you will fall ill. This is because it will consume all the energy in …
in Benefits, Food & Drink
Tasty or Bitter? Sweeter are the Bitter Melon Benefits for your Health!
Bitter gourd is also called as a bitter melon which is a fruit that is widely grown all over the Asia. It is easily cultivated and is also considered to have many benefits towards health. Bitter melon is also considered as a medicinal fruit because of its rich nutrition. It is also used in Ayurveda …
in Benefits, Food & Drink, Health
Stay Ahead and Be Energetic With Iron Rich Foods
It is a fast paced life with everybody busily involved in their lives. Sometimes we tend to lose focus on good food habits and miss out important nutrients. This results in us falling ill or may be a visit or two to the doctors. Awareness of important nutrients would definitely help us in avoiding these …
Kapalbhati – One Simple Exercise – Numerous Health Benefits (Acne Cure & Many More)
Yoga is a spiritual practice that connects us with the self. A part of yoga that establishes greater stability and balance the body by keeping the mind distraction free establishing the calmness within you is one of the primary benefits of Kapalbhati. Kapalbhati is one among the pranayama types. Kapalbhati pranayama floods all the worries …
Nervous Breakdown Treatment – Natural Methods for Mental Disorders
A nervous breakdown or mental breakdown is defined as a stage in which the mental disorders start coming into play. It will lead to the cause of the feeling of anxiety and also will lead to deep stages of depression which is not good for you. The individual starts suffering a lot even without knowing …
All About Bronchitis- How to Treat Bronchitis at Home?
Bronchitis is a respiratory problem which happens in your wind pipes. We can say the pipes which carry air to your body face inflammation, that is they get swollen and often filled with mucus which blocks the air passage to lungs and makes you difficult to breathe. This is because of the infection to the …
No Time for Exercise in Life? Exercises at Work for You Are Here!
We need exercises at work because not everyone has time to go to gyms to maintain their fitness or fight for lives to earn living, they are in the middle of that. So let us discuss the smart ways in which you can exercise at work. This will actually help in providing relaxation to your …
Food for Fitness- How to Get Fit at Home? Find the Answers in Here.
In order to remain fit and healthy, we have to have a healthy diet and also be aware of the nutrition which we get from the diet that will help you in staying away from diseases and infections. A healthy diet also will help you in boosting up your immune system and will make you …
