Solving sinusitis problem is tricky. It is not like any other internal disease that is cured with particular remedies that are suggested by addressing the causes of the problem. Sinus infection has to be dealt sensibly and sensitively. A careful approach and sensible treatment can cure the problem of sinusitis to a great extent. Although sinus problem has no cures unless undergone a surgery, acupressure points for sinus show effective relief from the problem out of a very short course of treatment.
Sinus infection is an amalgamation of foreign bodies in the spaces called sinuses. They can be body fluids, phlegm, or infectious species like fungi, bacteria, virus, etc. When this additional stuff disturbs us in respiratory action, it becomes tough for us to breath at times. Not intense as asthma, but when gets severe, sinusitis also demands huge pay.
Sinuses are all over the face, they are in the skull region, in the cheekbones, and behind the nose. Major impact seen due to sinus problem is on the nose. People have grown sizes of sinus through the nose(doesn’t become physically external, but the swelling can be seen) when they have sinusitis. Of course, the reputed sinus infection treatment is available and people live happily after undergoing the operation, too. But there are some failure cases of operation where the operation won’t work on few people. There is hardly any chance to cure this problem in such situations. We will have to go for remedies for sinus infection that give us temporary relief. The temporary relief must also be chosen in a way it gives us a strong relief. Acupressure technique is one of such things. The alternative therapies have a special characteristic of working to the best extent as they promise, unlike the uncertain medicines.
Acupressure treatment never fails when it is considered to cure a disease. Or to state it differently, it doesn’t have any record of counter-impacting the disease or the patient for every treatment it claims.
How to Get Rid of Sinus Infection?
The starting note of this article was describing the treatment that it should be done very carefully. As sinus infection treatment requires great patience to deal with, we must find out technically useful ways to undergo any treatment.
When it is for sinus pain relief, home remedies work most effectively. As our suggestion of the day is Acupressure technique, we must brag about it and say every useful interlinking stuff on the treatment of acupressure points for sinus treatment.
But let me go with a few other home remedies for sinus infection before acknowledging reflexology techniques.
Tips and Home Remedies for Sinus Infection:
- Breath exercises work wonders in regulating sinusitis. Do pranayama daily for 10-15 minutes. It will minimize and postpone your risk for an indefinite time.
- Doing the respiratory exercises for more time in a day is appreciable as it can relieve many underlying ailments from inside.
- Have a clean nose and throat always.
- If you have an allergy towards dust and temperature, stay away from them as they can lead to sinus infection or cause you one if you don’t have.
- Breath fresh air and avoid exposure to the polluted.
- Stay hydrated and feed your cravings. But I strictly do not mean to unfollow a healthy diet plan. But do not keep your stomach empty for a long time, it will cause every disorder in the body that you don’t expect.
Moving on, the acupressure points for sinus are ready for you. The points have a strong effect of treatment on your body, i.e. they work for several other problems as well. Go ahead to get the simplest, natural, and the best sinus infection treatment.
Acupressure Points for Sinus Infection:
6 On Face – Sinus Pressure Points
The sinus pressure points are mostly found on the face, a couple of other points are on feet, hands, and other parts. The major number of points is on the face. The pressure in the sinuses can be relieved with the stimulation of these points and the treatment drawn through the process shows relief for significantly long-time.
Touch your nose bridge points that are shown in the image. The spots on both sides of the nose where the eye region exactly ends are the location of this pair of points.
Apply pressure for at least 3 minutes. Continue holding the point until you feel the relaxation if you can afford.
Activation of this point can result in many benefits for your sinuses. Nasal congestion can be relieved in the first place, which is key for sinus pain relief. When sinuses get blocked due to nasal congestion, energizing this point can help clear the blockage instantly.
This pair of points tops the list of acupressure points for sinus as they stand as barriers for sinus relief and sinus blockage.
Inside of the Nose Ridges
This one is a confusing pair of points with the above ones. Just slide your fingers into the eye region by not giving any gap from above points. These points will be a bit apart than the first pair.
The exact location of this pair of points is at the meeting point of eyebrow bone and eye socket.
The eye region comes into picture from here. Using eye region for acupressure has more impact in curing the pains.
You can apply pressure on this points as long as you want to. It releases your tension in the head and also gets the blocked sinuses in the head clear.
Mental Stress Point
This is one more point on the face that shows important treatment for sinus infection. The pair of mental stress points is located at the bridge of the nose, just at the beginning of the eyebrows. The location is named 3 in the image.
Apply steady, firm pressure with two fingers on one point each, simultaneously. Stimulate this point for 3 to 4 minutes. The sinus infection treatment is expected to result in the next 10 minutes.
The treatment at this point is similar to the above sinus pressure points. The uniqueness of this point is it also clears headaches, stress, and mood swing problems.
Edges of Eyes
Locate your fingers on the extreme edges of eyes, but not outside of the eyes. The location of these points is on the eyelids. They are located in the eye socket region, below the eyebrows.
With this point, the sinus pain gets relieved quicker than other points.
Just Below the Eye and Above Cheekbone
This location is again in the eye region. Bring your fingers from the edges of eyes along eye socket from the bottom. A finger length’s area is all the location for stimulation of energy.
Apply mild to medium pressure to activate the points. The same treatment is expected with this pair of points as the above point does.
All the sinus pressure points in the eye region will do a better job if they are stimulated one after the other. Practice it with a two-minute gap on each point to increase the activity of acupressure.
One last important point in the face region. Out of all acupressure points for sinus, this is the most remembered point. It is located beside the nostrils at the inside edge of the cheekbones.
Place two fingers on each side of the nose to locate the points. Press them with stiff pressure for about 4 minutes. It relieves pressure/pain from blocked sinuses. The nasal passages become clear with activation of this point.
The primary suggestion for how to get rid of sinus infection lies in this region as “Pranayama” and as acupressure for sinus with “Nostril Edge Point,” such is its importance.
The Other Two –
This point is located in the hollow region of the neck where the skull and neck meet.
It helps in alleviating headaches, stress, and congestions. It is an effective point to treat sinuses as many of the related problems like nasal congestion, headache is cured with the stimulation of this point.
Place your hand on your throat and slowly take it down until you feel a pit in your collar area. The centre of this pit is the acupressure point for sinus treatment.
Use both index and middle fingers at once to apply pressure on this point. The short-timed sinus issues can be resolved with the activation of this point. It helps in curing respiratory problems and also improves our immunity levels.
With this brief presentation, sinus infection treatment at home became simpler than ever. Enjoy the benefits of acupressure points for sinus with proper application. Otherwise, your nearest acupressure therapist or an acupuncturist can do this job for you. As sinus infection is a sensitive problem, it is always better to go for expert’s treatment if you are sure enough that you are amateur at this job.