Top 10 Best Home Remedies to Get Rid of Stretch Marks and Useful Measures
Stretch Marks on the skin is a regular effect happens through a sudden increase in body size, mainly. Itching the spot of thinner skin region causes the stretch marks increase in a heavy rate. They appear like lines on the surface with a significant color difference to detect.
We need not worry about them as the cure for stretch marks is definite. They are not permanent, and the treatments now suggested do not cause any ill effects as well. There are a good number of natural remedies to get rid of stretch marks, let us find the most prominent ones out of them.
Why and How?
The famous reason for what causes stretch marks for ladies in particular on the skin is after pregnancy; there is a huge chance(99%) of the appearance of stretch marks.They also appear on the buttock, upper arms, breasts, thighs because of the excess skin that is elongated due to several effects.It might be heredity, a sudden change in physical conditions, rapid weight growth, also includes stress.
Stretch in connective tissue present in the middle part of the skin, i.e., the dermis is the phenomena what causes stretch marks. This stretch is usually beyond the flexibility of the tissue which is affected by sudden expansion or contraction in the skin.This breakage causes in the weakening of collagen and natural skin production, and its metabolic performance gets reduced. This damage eventually causes scars in the middle layer of the skin, which appear to be fine lines over the epidermis.
This color will be red in the initial times, turn out into the light color of the skin in the progress.Though we feel embarrassed if they could not be hidden to make us uncomfortable, luckily there are several safe and natural solution for stretch mark removal.
10 Ways to Get Rid of Stretch Marks
Stretch marks remedies involve a good number of organic solutions along with the cautious things that speed up the healing process. They do not seem harder to follow either. Beyond the best stretch mark creams, we provide the assured natural cure for stretch marks and some needed instructions which make the body condition steady.
The Home Remedies that Help in Stretch Mark Removal
Olive Oil has numerous antioxidants to improve the skin health, including the solution for how to remove stretch marks. The nutrients present in olive oil give the best input the dermis as a protection.Try a warm, virgin olive oil on the area of stretch marks to massage on it.
Blood circulation is improved. Thus the connective tissues become healthier through this action which shows the exact cure for the problem of getting rid of stretch marks.Leave the oil applied for an hour so that the vitamins are received by the skin’s underneath layers.
To keep skin in a healthy condition regarding metabolism, dead cells removal, etc. add vinegar with water, apply and keep it overnight. The results will be more efficient.
Aloe Vera is rich in many nutrients which help in curing many skin problems, which also include getting rid of stretch marks.Aloe Vera has fine soothing properties; you can directly rub the gel of Aloe Vera on the affected area. After 15-20 minutes, you can clean it off with slightly warm water.
There is another way of application; you can add the Vitamin E, C capsules oil in the gel and rub it thoroughly till it gets absorbed by the skin.Daily repetition is good for a fast cure for stretch marks.
Water is a great detoxifying agent as long as we have it in sufficient amounts. The metabolic activities require some part of oxygen and water that we consume, after which the whole water remained is taken for detoxifying the cells. This involves maintaining the skin supple, thus saving the elasticity of the skin.The body is well hydrated if we consume 8 to 10 glasses of water each day. This is the simplest way to start treatment for stretch mark removal.
To have an elastic skin for a long time of your life, better avoid coffee, soda, and tea; begin with water a plentiful and try green tea for detoxification. This also involves in maintaining the skin’s elasticity through which stretch marks are almost avoided as the skin can support the contraction and sudden expansions.
Although water has significant additional healthy properties for skin, this solution isn’t 100% only the remedy, it just helps in the treatment, you need further treatment with other material or doctor’s consultancy too.
Potato juice helps in restoring the skin cells in an efficient manner with its abundant constituents of minerals and vitamins. This readily causes the faster growth of fresh skin cells, which consequently fastens stretch mark treatment.This is a simpler application; a medium-sized potato is all you require. Rub the thick slice of potato on the stretch mark region so that the potato ingredient comes in effective contact with the affected area.
Let it get dried for its own time, after which you can clean it off with warm water.This particular treatment has great results to get rid of stretch marks as there are enough nutrients and working potentials with a simpler operation.
Castor oil, the latest one in the list, yet has its own intensive abilities in removing stretch marks.It has many solutions or skin problems such as wrinkles, dark spots, pimples, age lines, etc. So, to get rid of stretch marks, it is no surprise that it works effectively as it has proven its inevitable potentials in improving skin health.Apply castor oil on the affected region in circular motions by massaging gently.
Apply some heat to the treated area by wrapping a cloth around or a heating pad. Maintain this bearable, normal heat for half an hour of time.Repeat this treatment for around a month; positive results are assured.This action can be termed as one of the effective stretch mark remedies as it provides the best necessary things in biological terms as well as in physical terms.
Sugar exfoliates the skin, especially the natural white sugar. It provides the quicker treatment to get rid of stretch marks.Add a tsp of almond oil to sugar and a few drops of lemon juice. Mix it thoroughly.Apply it on the affected area, and other dark spots, acne, etc. anywhere on the skin found damaged.
Use the mixture before going to shower, so that it gets washed away completely. You can wash it off after 15 minutes of application.This method shows the effect of sugar in removing white stretch marks and is also found to be working way better than many best stretch mark creams.
Lemon juice is an acid, which clears off acne scars and also stretch marks to some extent. But the assurance is definite as the lemon has excellent antioxidant bodies, detoxifying properties.Rub the half lemon onto the stretch mark facing the cut end so that the skin area is exposed to lemon and soaked in the juice.
After 10 minutes, clean the skin with cold water.It is also recommended to add cucumber water with lemon juice to improve the effectiveness. These two particular stretch mark remedies provide most efficient stretch marks treatment with its constituents.
Alfalfa is the leaves available to be used for healthy skin.Mix the alfalfa leaves powder with chamomile oil to make a paste.Massage the paste on the stretch marks.Repeat this for a week time doing three times each day; you can find excellent improvement.
The Alfalfa contains the most needed amino acids which give a great coordination to metabolism in maintaining full-fledged skin health.They have Vitamins E and K plentiful, these help in nourishing new skin and clearing off the dead skin healthily. To get rid of stretch marks, the mentioned action of vitamins and nutrients is most helpful.
Cocoa Butter Cream
Cocoa butter cream is the fine moisturizer for skin and improves health a lot in making new skin cells and safe excretion of dead cells.Daily twice, apply the cream directly for 2-3 months.Otherwise, you can make a paste with germ oil, beeswax in 1:2, kernel oil and Vitamin E oil by heating to a level where beeswax melts
This creates a moisturizing effect on the skin and stretch mark treatment becomes easier with the ingredients used.Better hydration is done with the above paste, which helps in nourishing the new skin.
Eggs also contain amino acids, and proteins in addition. The protein helps in the perfect utilization of energy and help for skin to be fit as the skin cells execute metabolism in an exact manner.Beat the eggs, take the egg whites and apply them onto stretch marks area thicker.
Let the layer get dried for some time, then wash it off with cold water.Apply olive oil or any virgin oil after the treatment.Practice this remedy for 15-20 days, observe the healthy results.
Get Rid of Stretch Marks Thoroughly
After knowing the series of solutions for how to remove stretch marks, you can be only left with the application stage. But we provide you the short information of what we need to do in extra to remove them faster or to avoid them permanently and more efficiently.
This also helps in the uncontrollable stage of the problem where the cure doesn’t happen with the home remedies for stretch marks.
Increase the Intake of Vitamin C
Here is the first oral supplement to get rid of stretch marks. Take 500mg of Vitamin C, to reduce the intensity.
Add glycolic acid to Vitamin C, for effective result.
Use the ‘Essential ‘
As already suggested, this is the additional list of oils which are called ‘essential oils’ because of their versatility of application to the broad range of health treatments.
- Lavender oil
- Rose oil
These are the essential oils to get rid of stretch marks with the caption “No ill effect”.
Best Stretch Mark Creams
There are plenty moisturizing creams, lotions suggestible which heal stretch marks. But, readily there are side effects with them. However, when the home remedies do not show their effect, there is no other chance than going for the scientific medication. But at this stage, the side effects and ill effects are led dangerous compared to the treatment provided by the products.
Retin-A works well with a combination of glycolic acid. But if you are a pregnant lady or breastfeeding your child, do not opt for it. There are severe effects expected for the child with the usage of Retin-A.
A 585nm pulsed dye laser has proven to be curing the initial stages of stretch marks in Korea, worked out on women. Initial redness is removed to a large extent, where the white lines are not formed.This is a costly treatment consisting of 6 sessions, each costing $450.
Dark skinned women do not have any use with the laser treatment because for the laser to show its effect, there should be high contrast between target and the surrounding skin.Laser resurfacing is another treatment which costs around $1000, which can treat the advanced stage of the marks. Fractional laser works in this treatment, at the edges of the stretch marks, skin smoothening is done, through which skin’s surface gets normalized.
This has side-effects of scarring and hyperpigmentation.
There is a way to clear of the stretch mark on the skin physically. But it is heavily costlier, around $4000-$20000.The treatment is called abdominoplasty or tummy tuck.There is also a threat with the treatment, surgically. Be aware of it.
It takes 2 weeks to 45 days for recovery; to become normal completely, it may take 6 months at the most. However, these expensive methods to get rid of stretch marks is not a healthy idea with many view points. Even if you can afford it, it is better to drop the idea for a healthy, fruitful life with no ill effects.
This is all about the treatments for how to get rid of stretch marks and cautious measures to prevent them consciously.
So far in the presentation, we hope that you have got some help in the way of your search. We have provided the best information to our knowledge. We expect your opinions and corrections to be shared for the betterment of knowledge.