Best Home Remedies For Jaundice To Help You Gain A Faster And Speedy Recovery
Here is the best collection of the home remedies for jaundice that will ease your suffering and help you fight back better to regain a healthy and vigorous life.
Have you consulted your doctor yet? If not, it is advisable to visit your clinic and pay heed to what your doctor says because jaundice can be an indication of an underlying serious health condition and home remedies for jaundice are like self-care tips which will only make the battle much easier.
Table Of Contents
What is Jaundice? Jaundice in newborns and adults
Jaundice Causes in Newborns (Poorly developed liver)
When Should You Worry?
Other Causes of Jaundice in Newborns
Jaundice Causes in Adults – Types of Jaundice
How to cure jaundice – 11 best home remedies for jaundice
What Is Jaundice? Jaundice In Newborns And Adults
Yellow fever! The disease is so called because the eyes and skin complexion of a person suffering from jaundice turns yellow. Whether the disease attacks the newborns or the adults, the yellow tinge is developed because of a pigment called bilirubin that gets excessively produced by the liver.
The excess bilirubin that has been produced has to get excreted in the form of urine and feces and this does not happen because of the abnormal functioning of the liver which shows up in the form of jaundice symptoms.
(The causes of the excessive production of bilirubin are many which have been explained in a detailed manner below).
Jaundice can occur in newborns as well as adults but it is a sad truth that the disease more commonly occurs in infants. A proper self-care which involves the best home remedies for jaundice mentioned here and a treatment suggested by your doctor is all you need to do to get rid of jaundice.
Urine can turn dark or yellow colored if you suffer from dehydration and a person may develop yellow skin complexion if he suffers from anaemia. So, if you find yourself experiencing the following other symptoms along with the above two symptoms, you can very well confirm the disease as jaundice.
- The whites of your eyes will turn yellow
- Pain in the right side of your abdomen
- Not feeling hungry
- Nausea and vomiting
- A high fever accompanied by shivering
- Yellow or brown colored feces
- Excessive fatigue and weakness
- Itching may occur all over your body
- Pain in the joints
The above-mentioned symptoms when observed individually can show up because of various other health reasons but if you observe all the symptoms collectively, you definitely have to consult your doctor and simultaneously follow some home remedies for jaundice to get back to your healthy lifestyle.
Jaundice in case of newborns and adults may differently show up in terms of causes. However, the ultimate change that occurs is the excessive production of bilirubin and the inefficiency of the liver to process the excess production and to excrete it through urine or feces.
Sometimes, the excess production of bilirubin may occur because of a continuous destruction of the red blood cells. So, let us take a look at the various causes of jaundice in newborns and adults.
Jaundice Causes In Newborns (Poorly Developed Liver)
You do not have to panic much if your newborn has been diagnosed with Jaundice because you just have to understand that their liver is still immature and you will see the disease disappearing by itself after 2-3 weeks as soon as your baby develops a properly functioning liver.
Jaundice in newborns(1) is more common in premature babies because the liver may not be completely developed in such babies which causes the bilirubin to remain intact in the bloodstream.
When Should You Worry?
Newborns who are not premature may also develop jaundice 2-3 days after the birth and the disease usually goes away by itself after three weeks. If you are confused whether your baby has developed jaundice, you can place your thumb and put a slight pressure on your baby’s skin. If the skin turns slightly yellow, the newborn could be suffering from jaundice.
You can follow some home remedies for jaundice and take proper care until the baby seems perfectly normal.
If the baby still suffers from the symptoms after two and half weeks, you must not ignore the condition as it could be an indication of other serious health condition which may further cause damage to the brain.
Other Causes Of Jaundice In Newborns
- Blood infection which is called sepsis
- Deficiency of the enzymes
- Red blood cells that are weak
- Babies that are not supplied with enough nutrition through breastfeeding.
- A difference in the blood groups of mother and the baby which damages the red blood cells.
Jaundice Causes In Adults – Types Of Jaundice<
The causes of jaundice in adults are many but the ultimate result is the same. The excessive production of bilirubin that remains in the bloodstream and fails to get excreted. Various causes of jaundice categorize the disease into three types.
1. Pre-Hepatic Jaundice
A person is said to be suffering from pre-hepatic jaundice if the person’s red blood cells get destructed completely. This decrease in the number of red blood cells has a direct impact on the liver which fails to process the bilirubin and this causes jaundice.
Causes Of Prehepatic Jaundice
- Gilbert’s syndrome (caused due to an inherited gene from your parents and this gene causes excess amounts of bilirubin to remain in the bloodstream).
- Anemia (lack of red blood cells or an inability of red blood cells to function properly).
2. Hepatic Jaundice
People who suffer from hepatic jaundice(2) suffer from a damaged liver and this inability of the liver to function properly causes the bilirubin to remain in the blood without getting excreted. So the problem lies in a damaged liver.
Causes Of Hepatic Jaundice
- Excessive consumption of alcohol that damages the liver
- Inflammation of the liver due to a viral infection
- Liver cancer
- An autoimmune liver disorder (chronic)
- Excessive iron builds up in the body which damages the liver.
- Cirrhosis (destruction of bile ducts in the liver).
- Certain medications
3. Post-Hepatic Jaundice
In this type, the liver may function properly and the RBC may be healthy but bilirubin remains intact in the blood without getting excreted because it gets obstructed which is why there is no proper drainage of bilirubin(3).
Causes Of Post-Hepatic Jaundice
- Formation of stones in the gallbladder
- Bile duct cancer
- Lymphoma (cancer that affects the white blood cells)
- Pancreatic cancer
If your body happens to show the initial symptoms of jaundice because of any of the above reasons, there is every need for you to immediately consult your doctor and follow some home remedies for jaundice to prevent the onset of any lethal trouble.
How To Cure Jaundice – 11 Best Home Remedies For Jaundice
It does not matter if your jaundice is in the initial stages or it is severe you have to consult your doctor as soon as you witness the initial jaundice symptoms. Here are the best home remedies for jaundice that you can follow as you simultaneously follow the medication suggested by your doctor.
Fresh Vegetable Juices
1. Beetroot Juice
Beetroots contain good amounts of Vitamin C, Magnesium, fibres, manganese and potassium which is why beetroots work as one of the best home remedies for jaundice. Magnesium helps in improving your bone strength and vitamin C helps in improving your immune system.
How To Prepare?
Mix the ingredients of beetroot, parsley and a grated ginger into a blender and blend them until a smooth paste is formed. Keep adding water until a juice is formed. You can add lemon to this if you wish to add a special flavour to the juice.
2. Broccoli Juice
You can also consume broccoli in its cooked form with rice but since a high fever is one of the jaundice symptoms, it would be much convenient for you to consume this nutrient-rich veggie in the form of a juice.
There can be a reduction in the red blood cell count but since broccoli is rich in Iron, it can improve the count. Broccoli also contains Riboflavin which strengthens your immune system which is why it can be used as one of the remedies for jaundice treatment at home.
How To Prepare?
Preparing broccoli juice is so simple, you just need two broccolis, carrots and cucumbers to prepare this super healthy juice. You just have to slice these veggies into fine pieces and blend them by adding required amount of water to this. You can add salt and pepper to the mixture so that you can relish it hot and spicy.
3. Kale Juice
Kales are rich in vitamin C, A and K and they contain good amounts of fiber, calcium, proteins, folate and there is a good amount of antioxidants in it which is why kale can be used as one of the home remedies for jaundice.
How To Prepare?
You can separate the heads of kale and cut them into small pieces so that you can easily blend them with the other ingredients. You can add the pieces of apple and grated carrots to kale and blend all these together. Add two to three teaspoons of lime juice to this and mix it well.
You can drink this on alternate days to gain the maximum health benefits and recover soon
4. Basil Leaf Juice
Pain in joints is the most common symptom that people suffering from jaundice face and consuming the juice prepared out of basil leaves are the best home remedy that people suffering from jaundice take for an effective jaundice treatment at home.
Also, basil leaves contain anti-oxidant properties which help in preventing the free radicals from destroying your healthy cells thereby helping in a faster recovery.
How To Prepare?
To prepare a fresh basil leaf juice, you will need cumin seeds, fenugreek seeds, honey and a few teaspoons of fresh lime for the flavor. You have to soak the cumin seeds and fenugreek seeds in water for ten minutes before using them.
Mix the basil leaves along with the basil seeds in a blender and add required amounts of water to this. Strain the liquid using the sieve and collect the juice.
Add the soaked fenugreek and cumin leaves to this liquid along with honey and lime juice to finally prepare a healthy basil leaf juice.
5. Tomato Juice For Jaundice Cure
The nutritional benefits of tomatoes are so enormous that you can get benefitted to a large extent even by eating a raw tomato once in a while. Tomatoes contain rich amounts of lycopene, antioxidants, vitamin C, vitamin K, folate, and potassium.
At the same time, you also have to be cautious about its consumption as it can lead to the formation of kidney stones. If you are looking for the home remedies for jaundice, it is much advisable to consume a fresh tomato juice to get rid of the jaundice symptoms.
How To Prepare?
Smash the tomatoes or cut them into fine slices and add these slices into a blender. Pour 2-3 cups of water and blend this until a smooth paste is formed. You can add a few teaspoons of lemon juice to this and store it in the freezer before relishing it.
Fresh Fruits For The Treatment Of Jaundice In Adults
6. Lemon Juice
There is no juice as refreshing and as healthy as lemon juice which can be helpful to people suffering from any kind of health disorders except for people suffering from gastritis or acid reflux. Lemon is one of the best citrus fruits that is enriched with vitamin C which gives you an instant energy when relished with a pinch of salt.
Treatment of jaundice in adults can make them weak and reduce their resistance power. A glass of lemonade can boost your immunity and help in faster recovery.
How To Prepare?
You just have to cut the lime into two slices, squeeze the slices to extract the juice and add required amounts of sugar for the sweet essence. Add a pinch of salt to this and add one to two glasses of water to this. Stir it well until salt and sugar get dissolved.
To use lemon juice as an effective home remedy for jaundice, you can drink this on an empty stomach, early in the morning.
7. How To Cure Jaundice With Barberries
Barberries taste excellent and are consumed as a tart in most of the countries like Japan, China, East Asia and America. Barberries are said to fight any kind of bacterial and viral infections. Eating barberries can help those people suffering from gallstones and liver problems which is why this fruit is used as one of the home remedies for jaundice.
Also, it contains high amounts of vitamin C which help in boosting the immune system and keeps up your health.
You can also buy barberry juice that is available at various online stores and consume it on a regular basis even after using it as a cure for jaundice to keep yourself away from all kinds of infections and diseases.
Ayurveda suggests that sugarcane juice is one of the best home remedies for jaundice because it helps in improving the efficiency of liver and helps you recover soon. It also helps in providing the proteins and minerals to your body so that you recover from the weakness and fatigue.
By consuming just one glass of sugarcane juice, your body acquires good amounts of manganese, calcium, magnesium, iron, and potassium which is why sugarcane juice is healthy and nutritious for you.
9. Vitamin D Rich Foods
Studies show that there is a higher risk of bone loss for the people suffering from jaundice. It may affect your health even after you recover from jaundice. Therefore, it is essential for you to consume those foods which are rich in Vitamin D so that you improve your bone strength.
You can consume some dairy products like milk, cheese and yoghurt as a part of your breakfast. There are also various fish like mackerel, tuna and salmon that are rich in vitamin D but you must only consume the fish by eating broiling them or baking them.
An undercooked fish may show an adverse effect on your health. Therefore, it is much advisable to go for dairy products rather than fish to improve your bone strength.
Other Interesting Ways For A Natural Cure for Jaundice
10. Sunlight For Jaundice Cure
The best and natural source of vitamin D other than food sources is sunlight. You can so effortlessly obtain vitamin D by spending a short time and immersing yourself in the beauty of nature. The human body has the capability of making more amounts of vitamin D when it is exposed to the sunlight.
Exposing yourself to the bright sun rays can also generate a great positive energy in your mind and bring confidence to heal yourself internally.
The best time to expose yourself to the sun rays is anytime in the morning before 8 o’clock.
11. Turmeric Tea Or Turmeric Milk
The best and natural antibiotic that you can find in your kitchen ingredients is turmeric. Although you add a pinch of turmeric in your dishes, you can make the most out of its antibiotic properties by consuming it in the form of turmeric tea or turmeric milk.
Turmeric helps in reducing your joint pains and increases the antioxidants in your body which helps in fighting jaundice.
How To Prepare?
Preparing turmeric milk is quite simple because you just have to add a quarter or half teaspoon of turmeric into the milk and add sugar for the sweet flavor. If you are lactose intolerant, you can go for this easy turmeric tea recipe which does not involve milk.
You just have to boil some water and add a teaspoon of turmeric and some crushed ginger to the water. Use a sieve to separate the ginger residue and collect the tea. Add honey and squeeze a fresh lemon into this tea. Your healthy turmeric tea is ready to be savored.
Simple Self-Care Tips For Jaundice Treatment At Home
- Ensure that your diet is completely low in fat.
- Do not completely rely on home remedies. Consult your doctor and ensure that you do not skip any medication.
- Keep drinking fresh fruit juices once every 3 hours. Avoid store-bought ones and choose to prepare them at home instead.
- If it is your newborn who is suffering from jaundice, supply your baby with a proper breastfeeding and expose your baby to sunlight (before 12 in the noon) for 15 to 20 minutesUnderstand that this is just a temporary phase of your life and you will get over it within a short span. Until then, keep a checklist of these home remedies for jaundice and share the article with your near and dear who are going through the phase to give them a ray of hope.Hope you have a speedy recovery!
Sai Sudha is a certified health blogger, who has an experience of above 2 years with an authorized certificate in the area of Introduction to food and health from Stanford University.
She has a special interest in life sciences, human psychology and fitness which drove her to make blogging turn passion to profession. Being an introvert, writer, empath and a nature lover, she loves Yoga and believes it to be one of the best pathways to self discovery! She loves travelling, exploring new places and wants to spread help through words. She finds happiness in little things which makes her live life to the fullest.